Heinz First Steps Multigrain with Cauliflower, Broccoli & Cheese 6+ Months 200g, UK

Product Overview

Heinz First Steps Multigrain with Cauliflower, Broccoli and Cheese is a savoury weaning food for babies from six months, in a 200g UK pack. A multigrain cereal base carries cauliflower, broccoli and cheese.

Most first foods on the shelf are sweet — fruit, banana, mixed fruit, honey. Babies do not need to learn that food means sweet. A savoury vegetable meal early on widens what a child will accept later, and this is one of the few packaged options that offers it.

Before You Start Solids

Breast milk is the best food for a baby, and for the first six months it is the only food a baby needs. WHO and Bangladesh’s national infant-feeding guidance both recommend exclusive breastfeeding for six months, then breastfeeding alongside solid food up to two years and beyond.

Complementary food is an addition to milk at around six months, not a replacement for it. Starting solids does not mean stopping breastfeeding.

If your baby is under six months, or was born early, or is not gaining weight as expected, talk to a doctor or a health worker before starting any solid food. They can look at your baby; a packet cannot.

This Is Not a Milk Replacement

An infant cereal is a complementary food. It is fed in addition to breast milk or formula, in small amounts, once or twice a day to begin with. Milk stays the main source of nutrition for the whole of the first year.

Filling a baby up on cereal so they take less milk is a common and serious mistake. If your baby is drinking noticeably less milk after starting solids, cut the solids back and speak to a health worker.

Key Features

• 200g pack, imported from the UK
• For babies from 6 months
• Savoury rather than sweet — cauliflower, broccoli and cheese
• Multigrain cereal base
• Contains dairy
• Mixes without cooking

How to Prepare It Safely

1. Wash your hands. Wash the bowl and spoon in clean water and let them dry, or sterilise them for a young baby.
2. Boil drinking water and let it cool to about lukewarm before mixing. Water straight off the boil destroys some of the added vitamins and, more importantly, scalds.
3. Measure the powder and the water as the pack instructs. More powder does not make it more nourishing; it makes it too thick for a small baby to swallow comfortably.
4. Stir until smooth, with no dry lumps.
5. Test the temperature on the inside of your wrist before it goes anywhere near your baby. It should feel barely warm, not hot.
6. Feed with a spoon. Feed it fresh — within about two hours of mixing.
7. Throw away whatever is left in the bowl. Saliva from the spoon gets into the food, and reheating it does not make it safe again.

Introducing a New Food

• Start with one or two teaspoons once a day and build up over a week or two.
• Introduce one new food at a time and wait about three days before adding another. If something disagrees with your baby you then know what it was.
• A baby refusing a new food the first few times is normal, not a verdict. It often takes several tries.
• Watch for a rash, swelling around the mouth, vomiting, diarrhoea or wheezing. Stop the food and get medical help if any of these appear, urgently if there is any difficulty breathing.
• Never leave a baby alone while eating, and always feed sitting upright.

A Note on the Flavour

Do not be surprised if it is refused the first few times. Broccoli and cauliflower are strong flavours next to banana porridge, and a baby turning their head away is not a verdict — it commonly takes eight or ten offers before a new savoury flavour is accepted. Keep offering small amounts without making an issue of it.

About Imported Packs

This is an imported product. The pack is printed for the market it was made for, so the instructions, the ingredient list and the age guidance may be in another language and may use different measures.

Check the expiry date on the pack when it arrives and follow the pack’s own preparation instructions rather than anything written here — the pack is the authority on its own contents. If anything on it is unclear, message us before you use it.

Frequently Asked Questions

Does it contain dairy and gluten?

It contains cheese, so dairy, and a multigrain base, so assume gluten. Introduce each of those on its own beforehand if your baby has not had them, and read the allergen statement on the pack.

Can I mix it with a sweet porridge to get it eaten?

You can, but it defeats the point. Better to offer a small amount of the savoury food first, when your baby is hungry, and follow with something familiar.

My baby is younger than the age on the pack. Can I still start?

Please don’t, and please ask a doctor first. The age on the pack is about how ready a baby’s gut and swallowing are, not about size or appetite. Solids before six months are recommended only where a health worker has advised it for that particular baby.

What if my baby reacts to it?

Stop feeding it and speak to a doctor. Get help urgently if there is swelling around the mouth, a spreading rash, repeated vomiting or any difficulty breathing. Introducing one new food at a time makes it much easier to tell what caused a reaction.

How should I store it after opening?

Tightly closed, somewhere cool and dry, and used within the two to four weeks the pack states. Always use a dry spoon. Do not put the dry powder in the fridge.